Aging happens to everyone, whether we like it or not growing old is inevitable. But that doesn’t mean that our quality of life has to go down! Eating healthy, staying active, and taking care of yourself emotionally and spiritually can help anyone to make their golden years their best years. And when you feel good,… View Article

Read the full story here: These 10 men have transformed their bodies after the age of 50 and prove age is just a number