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Come Walk with Us – Fresh Air Friday

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Come Walk with Us – Fresh Air Friday

January 14 @ 1:00 pm - 4:00 pm

Ruth and Rose are co-creating a business that supports the mental and emotional wellbeing of people across the country. They are doing this by building a community of facilitators to deliver the programme in businesses and communities across the country.

Beginning in South Wales in 2015, there is now a growing team of facilitators running programmes across Wales, southern England and northern England.

Recent attendees of a Fresh Air Fridays business programme reported that, as a result of their participation, they were;

happier at work
more relaxed
better able to communicate
more empowered
better able to cope when things don’t go as expected and
more comfortable with change in the workplace.

Advantages of Age have recently been awarded a grant from TFL that is being used to collaborate with Fresh Air Fridays so we can deliver wellbeing walks to our community and other organisations. We would love to get as many members on this walk to provide us with feedback to be able to deliver Fresh Air Friday in a way that benefits as many of you as possible. Please join us.

Find out more and book here (BOOKING IS ESSENTIAL)


January 14
1:00 pm - 4:00 pm
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Serpentine, Hyde Park
United Kingdom + Google Map

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