Sleep – That Old Bugbear!

Maxine Cook is a psychologist, complementary therapist and sleep disorder treatment specialist. She works with clients that have a long-standing problem with sleep that has become a chronic condition.

Maxine Cook is a psychologist, complementary therapist and sleep disorder treatment specialist. She works with clients that have a long-standing problem with sleep that has become a chronic condition.

People generally tend to grossly underestimate the importance of good sleep. I've had countless conversations with people who say to me, ‘Oh, I haven't sle…