7 mn read Thirty years ago at 40, I was regularly travel writing for the Independent and without ever having done any yoga before, I found myself on a 10 day Ashtanga ‘holiday’ in Crete. And blimey was I thrown in at the deep end. This was before Madonna started doing it. In 1993, yoga was still recherche […]
3 mn read …one friend Bobby shared his vision of buying some land in Sri Lanka and developing a community for other like-minded souls to retire to.
5 mn read As an Energy Medicine Coach, I’ve spent pretty much the last 25 years helping others find their way. Now, it is time for me to forge mine anew.
7 mn read I’m talking personal development here, not a coffin or a chutney-making one. These emotion-evoking workshops are all about transforming oneself in order to go out and transform the world. It starts with the self and expands out into the world. That’s the idea – love, love, love.