Reviewed by Asanga Judge

Dr Rachel Clarke is a specialist in palliative medicine. She has often been in the media during the Covid-19 crisis talking clearly about what is needed in terms of provision of PPE, […]

Earlier this year at 76 years old, I was about to hang up my climbing shoes and call it a day. The effort of lugging a heavy rucksack filled with climbing gear into the hills to a crag was getting too much. Even […]

I am 74. I have always considered myself to be fit and healthy, even though I have been living with the consequences of a serious rock climbing injury for the last 20 years. I have followed a healthy diet and […]

Much of my life, despite discovering meditation in my 30s, has been about achieving goals – either physical ones in different sporting activities or intellectual ones in my medical career. Although often denying […]